Rootborn

Birth Doula & Transformational Bodywork

Navigating Life’s Transitions Together

Rootborn Doula & Transformational Bodywork Berlin, birth doula

I am an English-speaking trained Pregnancy & Birth Doula, I provide holistic support, including hypno-birth coaching, birth physiology and birth preparation guidance, attuned bodywork, and ceremonies and rituals to honor and accompany life’s transitions. Through my practice I also support clients with somatic coaching and bodywork sessions.

Throughout our time together, sessions and guidance are structured to your personal needs and experiences, creating a birth preparation and birth accompaniment process that best serves your system for integrated support until your baby arrives.

See here for Birth Support Packages and Pricing.

Integrated within my care is a trained knowledge of:

  • Hypno-birth tools and techniques
  • Movement practices, asanas and yoga postures for supporting pregnancy, labour and birth
  • Touch and bodywork techniques for nervous system support and body centred care
  • Pregnancy and Birth physiology knowledge

ROOTBORN: SOMATIC COACHING & BODYWORK

Transformational bodywork and somatic coaching support reconnection with your inner vitality by integrating body and mind through guided sessions. The body stores life experiences—memories, emotions, and patterns—which can show up as tension or disconnection. Through mindful touch, breath awareness, and somatic exploration, sessions release tension, restore flow, and deepen self-awareness, encouraging alignment between physical sensations and mental clarity.

Each session offers a gentle, focused approach combining physical techniques and reflective guidance, tailored to your needs. This work supports emotional balance, resilience, and relaxation, helping you build self-trust, access new possibilities, and move through life with greater ease and awareness.

See here for session information packages and pricing.

Possible touch Techniques experienced during sessions:

  • Deep tissue touch to release chronic tension and improve circulation
  • Fascia release to restore flexibility and ease in connective tissues
  • Craniosacral therapy to calm and balance the nervous system
  • Breath and energy awareness practices to regulate emotions and enhance vitality

ABOUT SARAH

I was born in London, UK, where my children Leni (16) and Marlowe (12) were born. Many of the tools and practices I bring to my work have profoundly influenced my own transitions and personal growth over the past three decades, complemented by diverse life experiences and initiations. In my twenties, I trained and worked as an architect and design educator. Later, during the early years of parenthood, I shifted my focus to sculpture. I continue to practice and exhibit as a fine artist.

Since relocating to Berlin in 2017, I have pursued doula mentorship with Camalo Gaskin of Center for Doula Pathways and bodywork training with Barbara Droubay of Animano. Through ROOTBORN, I honour a lifelong calling to support individuals through their various transitions and cycles, guiding them to reconnect with their intuitive wisdom.

Rootborn Doula & Bodywork I Berlin