TRANSFORMATIONAL BODYWORK: BODY-MIND INTEGRATION SESSIONS
Through dialogue and physical touch, I will guide you in re-establishing a connection with your body and breath, supporting the integration of your mind, body, and personal intentions into a dynamic and harmonious flow.
In our sessions I bring your awareness to your body’s habitual tensions, employing touch and verbal guidance to enhance your self-connection. We will explore your life narratives, encompassing both past and present manifestations within your multi-dimensional self, including mental narratives and physical sensations. This alignment process supports you to rediscover your innate life force, energy, and potential, awakening you to the myriad possibilities present in each moment.
During a session I incorporate a wide range of touch techniques and somatic knowledge that draws from many healing modalities, including:
- Body de-armouring
- Deep tissue touch
- Cranio-sacral
- Fascia release
- Reiki healing
- Nervous system awareness
- Breath awareness
Sessions take place in my practice room in Prenzlauer Berg. Bookings can be made online or via telephone.
Prices:
Session 90 min. / €60 – €90 sliding scale
Session 120 min. / €100 – €120 sliding scale
‘My sessions with Sarah have been awakening a reconnection to my body and inner-self. Sarah is both compassionate and challenging with her touch, care and guidance, encouraging me to move through layers of blocks or resistances. Our sessions have really helped me to arrive deeper into my desires, as well as unexpected discoveries. I am feeling energised and inspired with the practical tools and support she has given me. Thank you Sarah!’
Wendy Taylor, Ceramicist, Berlin, 2024.